Fatigue and mental depletion erodes self-control

This article discusses how in dogs and humans, being tired leads to poorer self-control and errors in judgement. Another reason that people who need to regain some control over our weight, finances and homes need to get some proper sleep and to rejuvenate our minds and spirits.

In Self-Control, Dogs Are Only Human | Willpower & Impulsivity | LiveScience.

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