Please feel free to suggest resources that have helped you. No sales of products or services please. Please leave comments below to suggest links or report broken links. Thanks!


Shed Your Stuff, Change Your Life, by Julie Morgenstern. Excellent book.

Culture of Excess

Culture of Excess: How America Lost Self-Control and Why We Need to Redefine Success by Jay Slosar


Money guru Gail Vaz-Oxlade’s online resources

Mental health/Stress

Elizabeth Scott’s stress management site

Physical health/Weight

Does This Clutter Make My Butt Look Fat? by Peter Walsh

Healthy eating tips

Leslie Beck’s web site. Leslie Beck is a leading Registered Dietician in Canada, an author, and a consultant. Her site is full of healthy recipes and info about nutrition.

Weight Loss Resources

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